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Growing high/growing low
Most trees and plants grow by reaching upward toward the light while sinking roots into the darkness of the earth. We grow as we look upward and let our hearts expand with light and joy. And it feels good to feel
Storying a more meaningful life (and a tribute to Juliet Bruce)
Stories teach. Stories heal. Stories transform. Working with stories, both ours and others, can help us find meaning and live a more vibrant life. And stories may help us prepare for death. I don’t speak about that last from experience.
The Courage to Be Mediocre
Does the idea of being mediocre stop you from trying to do the creative thing you’ve always wanted to do? If so, join the club. The fear of never-being-good-enough can become our bullet-proof reason to not experiment and explore a
Overwhelmed? It’s OK to “Cry Uncle!”
I had tea this week with a close friend, one of the most kind, competent, and generous people I know. Also one of the most ill. In the ideal world, she would just have one job: her own healing, but
Surviving Mile 19
“Hitting the wall” is the term runners use to describe the moment when the bottom seems to fall out of their stamina, major exhaustion sets in, and doubt may surface about whether it’s even worth continuing. Statistically, it’s most likely to
When crazy is sane (or a dog’s life)
Have you ever noticed that sometimes the craziest things we do turn out to be the most sane? Acquiring an animal can be like that. I don’t think I’ve had a clean-floor day since my springer spaniel twins came bounding
Enjoying the dog days of summer (a pause)
The dog days of summer are here, but as our temperatures in the Northwest head toward 90 (remember, few of us have air conditioning), our dogs are wilting with the rest of us. Seems like a good time for all
How to Celebrate a Birthday with 72 Delights
Birthdays are a funny thing. When I was six, a birthday expanded my world. It meant more adventures, a later bedtime, and an allowance. But at sixty, my birthday felt less promising. The end horizon on life felt so much closer. How do we
