Visit my show at the PSCCU Credit Union, Vashon, Washington May, June 2024 

How to change your pose to change your life

Can body language, and specifically your posture influence how you think, how you feel, and how you are perceived in the world? Dr. Amy Cuddy thinks so – and presents her findings in her popular TED talk. I do too, except that those power poses all look like alpha males!

I think so, and that’s why I wanted to hear Dr. Amy Cuddy’s TED talk “Your Body Language Shapes Who You Are.” It’s one of most viewed TED talks ever.

I could see why: Cuddy’s poised, personal, and packs a powerful take-away: the idea that you can become more self assured and be perceived as powerful by simply shifting your stance for a couple of minutes.

How to Stop But-ting

When we say “yes, but” in our controversial conversations we can escalate conflict and decrease listening. Last week, I taught about a way to reach a better outcome. Just don’t say what I did!

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