Visit my show at the PSCCU Credit Union, Vashon, Washington May, June 2024 

Rachael Freed–The value of harvesting your legacy

Rachael Freed, MSW, LMFT, is an expert in the art of writing about your legacy and creating legacy letters. She’ll be a featured presenter at the 2018 Global Conference of Sage-ing International in Chaska, Minnesota. She’ll also be offering a webinar on August 8th, 2018 called The Value of Harvesting the Wisdom of our Lives. (Click here for more information.)

Rachael’s the author of six books including her most recent: Your Legacy Matters, Harvesting the Love and Lessons of Your Life and Women’s Lives, Women’s Legacies, Passing Your Beliefs and Blessings to Future Generations.




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Highlights and quotes from the episode:

We talk about this quote from  the book:

“Aging has no ‘solution;’ rather, it is a river of experience through a mysterious land. The more we can share our experiences and support one another, the more we can understand, accept, and surrender to this final transformation. At times difficult, fun, surprising, painful, and amazing, aging asks us to stay involved, keep learning, and prepare for circumstances never before imagined.”

Hear the interview with Rachael:

Click here to go to the full interview on iTunes (#92).


And please leave a rating and review!

More about our guest:

Rachael Freed, founder of Life-Legacies, is a Senior Fellow at the University of Minnesota’s Center for Spirituality and Healing, a Licensed Clinical Social Worker, and an emeritus Marriage and Family Therapist. An inspirational lecturer and practical workshop facilitator, she provides legacy programs for religious, philanthropic, and health care organizations, for public and non-profit corporations, and for diverse groups of individuals experiencing life transitions.

Rachael has trained cardiac professionals internationally to support cardiac families. Her book and journal, Heartmates: A Guide for the Spouse and Family of the Heart Patient and The Heartmates Journal: A Companion for Partners of People with Heart Disease, are the only resources available supporting the emotional and spiritual recovery of families coping with heart disease.

The Show Notes

Visit Rachael’s website:

Sign Up for Rachel’s August 8, 2018 workshop for Sage-ing International here: The Value of Harvesting the Wisdom of our Lives.  

To learn more about Sage-ing International click here   

Check out Rachel’s book: Your Legacy Matters: a Multi-generational Guide for Writing Your Ethical Will 

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