What do you stand for?

Isn’t it time to get a little bolder, to speak up for the truths you hold in your heart, challenging the inequities you see around you? You don’t need to be on the streets, or on the frontlines of the revolution to have your own potent message. The stand I’m referring to isn’t about regurgitating political positions or philosophical doctrines, but sharing the truth of your own embodied experience, the wisdom you have gained through living.

Speaking up doesn’t require a megaphone or even an audience. You can hold a subtle message in your heart and when the time comes speak out. Your voice may be gentle, or you may roar like a lion. There are many ways to take a stand.

I believe that standing for what you believe in is one of the keys to a long life.

If you want to see a beautiful example of standing for something, watch Oprah Winfrey’s speech to the 2018 Golden Globes. It’s getting a lot of press so you may have seen it. I could watch it again and again, just to soak in some of her prowess and power.

 

For those who study and teach presentation skills, as I do, Oprah’s remarks demonstrate what a great speech looks like. She starts with a story; acknowledges her audience; uses her powerful, resonate voice in varied ways; weaves emotion throughout; and moves us on an emotional arc that ends with a relevant and poignant story. She closes with a compelling call to action.

All of that represents fantastic technique. But the greatness of the speech came from how she shared her heart, rather than the technique she used. She won me with three special factors:

  • She owned who she was. There was no apology, no thinking small. She knows the power she wields. Oprah is Oprah–and she stood tall on that stage.
  • She embodied what she was saying. There wasn’t a gratuitous or abstract word in her presentation.You knew that she had lived or witnessed what she spoke about. She held the truths she knew in her heart, in her body, as well as in her head. Listening to her voice, you felt a credibility that extended way beyond her celebrityhood.
  • She took a stand and inspired us to do the same.

The issue of the hour (or the year) at Hollywood’s Golden Globes was #MeToo, a hashtag that became a movement, emerging from the brave testimonies of women who dared to reveal how they had been sexually maltreated over the years by men in power. Oprah spoke right to the issue and acknowledged the courage of women, in media and throughout the culture, who dared to speak out. She addressed the courage of celebrities and also of the laborers, the forgotten, and the poor, black women whose histories haven’t been publicized, but who have endured atrocities. She made it clear that she stood for social justice, the empowerment of women and the end of sexual misconduct.

Oprah is undoubtedly the most powerful woman in America. Unlike some of her male peers who rival her in wealth and influence, yet do not speak out, Unlike some of her male peers who rival her in wealth and influence, yet do not speak out, Oprah knows how to use her influence and fame to shed light on issues, to offer support to those who have been denied a voice, and to encourage us all to take action.

I hope many of us, women and men, will be inspired by Oprah to stand up for what matters most to us. This is key to staying vital–at any age. There’s so much that needs to be addressed in our culture; all of our voices are needed.

It’s time to let your words be heard. Take a stand on the issues you care about.

When it comes to changing the world, in your particular way, it’s time to say,“Me, too.”

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